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Internal and external maintenance is a long-term battle
! In addition to choosing correctly, you also need to consume properly to feel the effects of maintenance!
! In addition to choosing correctly, you also need to consume properly to feel the effects of maintenance!Many people buy pearl powder for whitening and spot removal, as well as for calcium supplementation and improving sleep quality. But how should pearl powder be consumed to be effective? What are the taboos when consuming pearl powder?
Better absorption on an empty stomachIt is recommended to take pearl powder on an empty stomach after waking up or before bed for better absorption and effectiveness.
Internal conditioning takes time. Like other health foods and supplements, consuming pearl powder requires perseverance and regular, quantitative intake to gradually feel the effects.
Pay attention to the temperature of beverages consumed with itAvoid consuming it with beverages that are too hot, as high temperatures can destroy the amino acids in pearl powder, affecting its efficacy. It is recommended to take it with warm/cold water, or directly into the mouth.
Avoid consuming with oxalate-rich foodsBecause the main component of pearl powder is calcium carbonate, consuming it with high-oxalate foods may increase the risk of kidney stones. Therefore, it is recommended to avoid oxalate-rich foods such as spinach, tea, coffee, and chocolate when consuming it.
Pearl powder products: https://lohongka.com.hk/collections/pearl-powder-series
