螺旋藻營養價值

Spirulina Nutritional Value

Spirulina Nutrition:

Whether you're dieting for weight loss or have an unbalanced diet, you may experience insufficient nutrient intake.

  Spirulina contains essential nutrients for the human body, such as protein, 8 essential amino acids that the human body cannot synthesize on its own, dietary fiber, vitamins A, B, D, E complex, beta-carotene, iron, magnesium, zinc, gamma-linolenic acid, and more. Its nutritional content is many times higher than that of ordinary foods, and its nutrient levels are almost consistent with ideal human standards, making it the best choice for nutritional food.  
Spirulina (per 6g)
Nutrient Equivalent to
Beta-Carotene 28 bottles of milk
Vitamin B1 16 sardines
Vitamin B2 4 potatoes
Vitamin B3 8 lemons
Vitamin B6 7 grapes
Vitamin B12 4 eels
Vitamin E 20 oysters
Protein 6 times that of eggs
Iron 50 times that of spinach
Calcium 7 times that of milk
Potassium 10 times that of vegetables
  Suitable for:
  • Women who are building muscle and slimming down
  • Vegetarians, those with anorexia, picky eaters, or malnutrition
  • Children and adolescents
  • The elderly
  • People working in radioactive environments
  • Office workers who spend long hours thinking
  • City dwellers with stressful lives
   
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