Lotus酥, a type of pastry, was little Emperor Qianlong's favorite dessert in "Story of Yanxi Palace." According to historical records from the "Imperial Household Department Archives," besides lotus酥, Qianlong's favorite foods also included bird's nest. If bird's nest...

Rice paper rolls are one of the most classic Vietnamese snacks. Filled with refreshing vegetables and herbs, paired with sweet, fresh prawns and savory fish sauce. Fresh, crispy, healthy, and appetizing – they're endlessly praised. Adding bird's nest elevates the nut...

According to the latest statistics from Japan's Ministry of Health, Labour and Welfare, Hong Kongers have surpassed Japanese to claim the title of the world's longest-living people. The average life expectancy for women in Hong Kong is 87 years old, and for men, it i...

As the "foremost of the eight treasures," bird's nest has been a highly praised tonic throughout history. In ancient times, bird's nest was a delicacy reserved for the nobility, and it was rumored to be the favorite of imperial concubines. There are also rumors that ...

​The New Year is here again! Wishing everyone eternal youth and beauty. Here's a recipe for Rainbow Tangyuan for the New Year.   Traditional Tangyuan are too high in calories, what to do? As a New Year delicacy, Tangyuan are high in calories. Studies show that 4 Ta...